Weight Loss Diary – Hitting 10% of my goal

Weight Loss Diary

Losing weight should be easy, you eat moderately, you don’t stuff yourself full of junk food and you lose weight. In reality though, losing weight is a pain in the ass! Human bodies evolved to be efficient in a hunter gatherer environment, which means that we crave fats and sugars and are designed to be constantly moving about and working. In a modern society where sugar and fat is easily accessible and we spend most of our time in front of a computer screen, it’s no wonder that most of us could do with losing a few lbs. My weight […]

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52lb in 52 Weeks weight loss challenge – Oops!

Weight Loss Diary

Cast your minds back to the beginning of the year when I started my 52lb in 52 weeks challenge. I was so full of enthusiasm and so sure that, as I had done something similar before, I would be able to do it again. Well, coming back to the present I would love to tell you that it had worked, that I am on target and will soon be a new thinner me… Hell, I’d even like to be able to tell you that I had fallen off the wagon, but for that to have happened I would have had […]

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52lb in 52weeks week #2

52lb in 52weeks dieting blog www.grumpymum.co.uk

Well it’s the start of week 2 of my 52 week challenge and I think this week past week could best be described as, could do better. If I’m honest my diet has been absolutely appalling! I’d like to say that I tried my best and just fell off the wagon, but that would also be a lie. I didn’t try my best and on a couple of occasions I even found myself comfort eating. I think there has been two major factors in my failure to stick to a diet this week. Firstly, there’s just too much junk food […]

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